Description
This soothing Anti Inflammatory Turmeric Chicken Soup is packed with nutrients and flavor, perfect for enhancing wellness and comfort.
Ingredients
Scale
- 1/4 cup olive oil
- 1 medium onion
- diced
- 1 large leek
- white and light green parts only
- halved lengthwise
- and thinly sliced
- 3 large carrots
- thinly sliced
- 3 stalks celery
- thinly sliced
- 1 teaspoon kosher salt
- 3 cloves garlic
- chopped
- 1 teaspoon dried powdered turmeric
- 1 teaspoon poultry or all-purpose seasoning
- 6 cups chicken broth
- 1 13.5 ounce can coconut milk
- 1 1/4 pounds boneless skinless thighs or breasts
- 1 10 ounce bag frozen peas (optional)
- 1/4 cup chopped fresh parsley
- 1 teaspoon kosher salt
- or to taste
- 1/2 teaspoon black pepper
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion, sliced leek, carrots, and celery. Sauté until the vegetables are soft, about 5-7 minutes.
- Stir in the garlic, turmeric, and poultry seasoning. Cook for an additional minute until fragrant.
- Pour in the chicken broth and bring the mixture to a boil.
- Add the chicken thighs or breasts. Reduce the heat and simmer for about 20 minutes, or until the chicken is cooked through.
- Remove the chicken, shred it with two forks, and return it to the pot.
- Stir in the coconut milk and frozen peas (if using). Heat through for an additional 5 minutes.
- Season with salt and pepper, and stir in the chopped parsley before serving.
Notes
Feel free to customize this soup with additional vegetables or spices according to your preference.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 780 mg
- Fat: 19 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 26 g
- Cholesterol: 85 mg
Keywords: Anti Inflammatory, Turmeric, Chicken Soup, Healthy, Comfort Food, Wellness