Description
Air Fryer Garlic Parmesan Broccoli is a quick and nutritious side dish that brings together crisp-tender broccoli florets tossed in a savory garlic and Parmesan mix, all cooked to perfection using an air fryer.
Ingredients
Scale
- 12 oz uncooked broccoli florets
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ½ oz Parmesan cheese
- freshly shredded
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, toss the broccoli florets with olive oil, salt, black pepper, and garlic powder until evenly coated.
- Place the seasoned broccoli in the air fryer basket in a single layer.
- Air fry for 10-15 minutes, shaking the basket halfway through, until broccoli is tender and slightly crispy.
- Remove the broccoli from the air fryer and sprinkle with freshly shredded Parmesan cheese before serving.
Notes
For extra flavor, you can add a squeeze of lemon juice before serving or mix in crushed red pepper flakes for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 85 kcal
- Sugar: 2 g
- Sodium: 220 mg
- Fat: 5 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 5 mg
Keywords: Air Fryer Garlic Parmesan Broccoli, air fryer recipes, healthy sides, broccoli recipes, garlic Parmesan broccoli
