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Air Fryer Garlic Parmesan Broccoli in a Bowl

Air Fryer Garlic Parmesan Broccoli


  • Author: pregmommy
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Air Fryer Garlic Parmesan Broccoli is a quick and nutritious side dish that brings together crisp-tender broccoli florets tossed in a savory garlic and Parmesan mix, all cooked to perfection using an air fryer.


Ingredients

Scale
  • 12 oz uncooked broccoli florets
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ½ oz Parmesan cheese
  • freshly shredded

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, toss the broccoli florets with olive oil, salt, black pepper, and garlic powder until evenly coated.
  3. Place the seasoned broccoli in the air fryer basket in a single layer.
  4. Air fry for 10-15 minutes, shaking the basket halfway through, until broccoli is tender and slightly crispy.
  5. Remove the broccoli from the air fryer and sprinkle with freshly shredded Parmesan cheese before serving.

Notes

For extra flavor, you can add a squeeze of lemon juice before serving or mix in crushed red pepper flakes for a spicy kick.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 85 kcal
  • Sugar: 2 g
  • Sodium: 220 mg
  • Fat: 5 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 5 mg

Keywords: Air Fryer Garlic Parmesan Broccoli, air fryer recipes, healthy sides, broccoli recipes, garlic Parmesan broccoli