Description
Enjoy the perfect snack with these Air Fryer Crispy Parmesan Zucchini Chips, a healthy alternative that satisfies your cravings.
Ingredients
Scale
- 2 medium sized zucchini sliced
- salt and pepper
- 1 cup flour
- 3 large eggs
- 1 cup Panko
- 1/4 cup parmesan cheese
- 1 Tablespoon Italian seasoning
Instructions
- Preheat your air fryer to 375°F (190°C).
- Slice the zucchini into thin rounds and season with salt and pepper.
- Set up a breading station: in one bowl, place the flour; in a second bowl, beat the eggs; and in a third bowl, combine Panko, parmesan cheese, and Italian seasoning.
- Dredge each zucchini slice first in the flour, then dip into the egg, and finally coat with the Panko mixture.
- Place the breaded zucchini chips in the air fryer basket in a single layer. You may need to do this in batches.
- Air fry for 15-20 minutes or until golden brown and crispy, flipping halfway through.
- Remove from the air fryer and let cool slightly before serving.
Notes
For extra flavor, experiment with different spices or add breadcrumbs for more texture.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: About ¼ of recipe
- Calories: 220 kcal
- Sugar: 4 g
- Sodium: 480 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 145 mg
Keywords: Air Fryer, Crispy, Parmesan, Zucchini, Chips, Healthy Snack