Every home cook needs a dependable, no-fail recipe they can turn to when life gets busy—or when they simply crave something delicious without breaking a sweat. My go-to chicken breast recipe fills that need perfectly. It delivers tender, juicy, golden-brown chicken every single time, and it uses everyday ingredients you probably already have in your kitchen. Whether you want a quick weeknight dinner, an easy meal-prep protein, or a flavorful base for salads, pastas, or bowls, this chicken breast shines with its simplicity and versatility.
Even better, the process stays straightforward from start to finish. You season generously, sear until beautifully golden, finish in the oven, and rest so the juices stay inside. With a few smart techniques, your chicken breast turns out flavorful and moist, never dry or bland. Let’s walk through exactly how to create the chicken recipe you’ll keep coming back to.
Ingredients
For the Chicken
- 2 large boneless, skinless chicken breasts (about 8 ounces each)
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
Optional Add-Ons
- 1 tablespoon butter (for extra richness)
- 1 teaspoon lemon zest
- 2 tablespoons chopped fresh parsley
- 1 tablespoon lemon juice
Instructions
1. Prepare the Chicken
Start by patting the chicken breasts dry with paper towels. Removing excess moisture helps create a better sear and prevents steaming. If the chicken breasts look thick on one side, slice them horizontally to make two even pieces or pound them gently to an even 1-inch thickness. This step ensures even cooking throughout.
2. Season Generously
In a small bowl, combine salt, black pepper, garlic powder, onion powder, smoked paprika, thyme, and oregano. Sprinkle the seasoning blend evenly over both sides of the chicken. Press it in lightly to help the spices adhere. Since chicken breast has a mild flavor, generous seasoning makes a big difference.
3. Sear for Flavor
Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Once the oil shimmers, place the chicken breasts in the pan. Let them sear for 3–4 minutes without moving them. A deep golden crust will form and add tons of flavor. Flip the chicken and sear the second side for another 2–3 minutes.
4. Finish in the Oven
Preheat your oven to 400°F (204°C). Transfer the skillet with the chicken directly into the oven. Bake for 12–15 minutes or until the internal temperature reaches 165°F (74°C). If you want maximum juiciness, pull the chicken out at 160°F and let carryover cooking bring it up the rest of the way.
5. Rest and Slice
Remove the chicken from the oven and let it rest for at least 5 minutes before slicing. Resting allows the juices to redistribute so each bite stays tender and moist. Slice against the grain for softer texture, and drizzle with pan juices.
6. Optional Finish
For a bright, fresh finish, add 1 tablespoon butter to the warm pan and swirl it until melted. Stir in lemon juice and chopped parsley, then spoon the mixture over the sliced chicken.
Tips for Perfecting the Dish
1. Don’t Skip Drying
Moisture prevents browning. A quick pat-down makes a big difference in achieving that golden crust.
2. Use a Meat Thermometer
This tool removes all the guesswork. Chicken becomes dry only when overcooked, so monitor the temperature during the last few minutes.
3. Choose the Right Pan
A cast-iron or heavy stainless-steel skillet distributes heat evenly and helps develop a deeper sear.
4. Don’t Overcrowd
If your skillet feels cramped, cook the chicken in batches. Crowding drops the pan temperature and leads to steaming instead of searing.
5. Add Fat for Extra Flavor
Finishing with butter enriches the sauce and adds silkiness. A squeeze of lemon also brightens the dish beautifully.
Conservation and Storage
Refrigeration
Store leftover chicken in an airtight container for up to 4 days. Always allow the chicken to cool completely before storing to prevent condensation.
Freezing
This chicken freezes well too. Slice it first to make reheating easier, then store in freezer-safe bags or containers for up to 3 months. For best texture, freeze with a bit of broth or cooking juices.
Reheating Tips
- Reheat gently in a covered skillet over low heat with a splash of water or broth.
- For microwave reheating, cover the chicken with a damp paper towel to prevent drying.
- Avoid high heat, which can toughen the meat quickly.
Variations
1. Lemon Herb Chicken
Swap paprika for extra lemon zest and add rosemary or basil. Finish with a squeeze of fresh lemon juice.
2. Spicy Cajun Chicken
Replace the seasoning blend with 1 tablespoon of Cajun seasoning. Add a little cayenne for extra heat.
3. Honey Garlic Chicken
Mix 1 tablespoon honey with 1 teaspoon garlic powder and brush it on after searing. Finish in the oven until caramelized.
4. Creamy Skillet Chicken
Remove the cooked chicken and create a quick sauce with heavy cream, garlic, and parmesan. Add the chicken back in for a rich twist.
5. Mediterranean Style
Use oregano, thyme, cumin, and a pinch of cinnamon. Add olives, tomatoes, and a splash of white wine to the skillet.
Serving Suggestions
1. With Vegetables
Pair the chicken with roasted asparagus, sautéed spinach, or garlic green beans for a balanced plate.
2. Over Grains
Serve sliced chicken over rice, quinoa, couscous, or creamy mashed potatoes. The pan juices make a fantastic sauce.
3. In Bowls
Create a wholesome meal-prep bowl with chicken, roasted sweet potatoes, avocado, and a dollop of Greek yogurt.
4. With Pasta
Slice the chicken and toss it with buttered noodles, pesto pasta, or a creamy Alfredo sauce.
5. In Wraps or Sandwiches
Use leftovers for sandwiches, wraps, or salads. This recipe’s flavor profile works with nearly any dressing or topping.
Conclusion
My go-to chicken breast recipe proves that simple ingredients can create extraordinary flavor when handled with the right techniques. From its golden crust to its juicy interior, this dish brings both comfort and versatility to your table. You can adapt it endlessly, serve it with almost anything, and rely on it whether you need a quick dinner or meal-prep protein. Once you try it, you’ll see why this recipe easily becomes a staple in any kitchen.
PrintMy Go-To Chicken Breast Recipe: Simple, Juicy, and Packed With Flavor
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
Juicy, golden-brown chicken breasts seasoned perfectly and finished in the oven. Simple, versatile, and packed with flavor, this recipe works for quick dinners, meal prep, or as a base for bowls, salads, and pastas.
Ingredients
For the Chicken:
2 large boneless, skinless chicken breasts (about 8 ounces each)
1 tablespoon olive oil
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
½ teaspoon dried thyme
½ teaspoon dried oregano
Optional Add-Ons:
1 tablespoon butter (for extra richness)
1 teaspoon lemon zest
2 tablespoons chopped fresh parsley
1 tablespoon lemon juice
Instructions
Prepare the Chicken
Pat chicken breasts dry with paper towels. Slice horizontally or pound to 1-inch thickness for even cooking.
Season Generously
Mix salt, pepper, garlic powder, onion powder, smoked paprika, thyme, and oregano. Coat chicken on both sides, pressing lightly.
Sear for Flavor
Heat olive oil in an oven-safe skillet over medium-high heat. Sear chicken 3–4 minutes per side until deep golden brown.
Finish in the Oven
Preheat oven to 400°F (204°C). Transfer skillet to oven and bake 12–15 minutes until internal temp reaches 165°F (74°C). Remove at 160°F for extra juiciness.
Rest and Slice
Let chicken rest 5 minutes. Slice against the grain, drizzle with pan juices.
Optional Finish
Melt butter in the pan, stir in lemon juice and parsley, then spoon over chicken.
Notes
Pat chicken dry for better sear.
Use a meat thermometer to avoid overcooking.
Cast-iron or heavy skillet gives deeper sear.
Avoid overcrowding the pan.
Add butter and lemon for richness and brightness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish / Dinner
- Method: Pan-seared & Oven-baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250 kcal
- Sugar: 0 g
- Sodium: 450 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 90 mg
Keywords: Chicken breast recipe, juicy chicken, simple chicken dinner, easy chicken recipe




