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3-Ingredient Nectarine Nice Cream (Vegan/GF) in a Bowl

3-Ingredient Nectarine Nice Cream


  • Author: pregmommy
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This 3-Ingredient Nectarine Nice Cream is a refreshing and creamy vegan dessert that’s perfect for hot days! Made with frozen nectarines, banana, and coconut milk, it’s easy to whip up and incredibly satisfying.


Ingredients

Scale
  • 2 cups frozen nectarines
  • cut into slices
  • 1 frozen banana
  • broken into thirds or sliced
  • 1/2 cup full-fat coconut milk
  • unsweetened

Instructions

  1. In a blender, combine the frozen nectarines, frozen banana, and coconut milk.
  2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
  3. Serve immediately for a soft-serve texture or freeze for an additional 30 minutes for a firmer nice cream.

Notes

For added sweetness, you can adjust the amount of banana based on your preference. Feel free to add toppings like nuts or shredded coconut if desired.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180 kcal
  • Sugar: 18 g
  • Sodium: 20 mg
  • Fat: 8 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: Nectarine Nice Cream, vegan dessert, dairy-free ice cream, healthy dessert, frozen treats