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The Best Date Energy Balls Recipe: Energize Your Day Now!


  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

These energy balls are the perfect healthy snack, packed with natural sweetness from Medjool dates and a delightful boost from peanut butter.


Ingredients

Medjool Dates

Organic Jumbo Oats

Peanut Butter

Pure Maple Syrup

Himalayan Salt

Chocolate Chips


Instructions

  • In a food processor, combine the Medjool dates, organic jumbo oats, peanut butter, pure maple syrup, and Himalayan salt.
  • Pulse until the mixture is well combined and sticky.
  • If using, fold in the chocolate chips until evenly distributed.
  • Using your hands, roll the mixture into small balls, approximately 1 inch in diameter.
  • Place the energy balls on a parchment-lined tray and refrigerate for at least 30 minutes to set.

Notes

Store the energy balls in an airtight container in the refrigerator for up to a week.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (no-bake)
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy ball
  • Calories: 150 kcal
  • Sugar: 12 g
  • Sodium: 35 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: Date Energy Balls, Healthy Snacks, Energy Snacks, Peanut Butter Snacks