Description
This Texas Cowboy Stew is a hearty and flavorful dish combining ground beef, sausage, beans, and vegetables, perfect for a family meal or a gathering.
Ingredients
2 pounds ground beef
2 pounds kielbasa sausage
sliced into 1/2 inch pieces
1 medium onion
chopped
2 cloves garlic
chopped
4 cups water
2 (15.2 ounce) cans whole kernel corn
with liquid
2 (15 ounce) cans pinto beans
with liquid
2 (14.5 ounce) cans peeled and diced tomatoes
drained
1 (14.5 ounce) can diced tomatoes with green chile peppers
with liquid
1 (10 ounce) package frozen mixed vegetables
4 medium baking potatoes
peeled and diced
2 teaspoons ground cumin
2 teaspoons chili powder
salt and pepper to taste
Instructions
- In a large pot, cook the ground beef and kielbasa sausage over medium heat until browned. Drain excess fat.
- Add chopped onion and garlic to the meat, cooking until the onion is softened.
- Pour in the water, corn with liquid, pinto beans with liquid, diced tomatoes, and diced tomatoes with green chiles. Stir to combine.
- Add the frozen mixed vegetables and diced potatoes to the pot.
- Season with cumin, chili powder, salt, and pepper. Bring the stew to a boil.
- Reduce heat and let it simmer for about 30 minutes, stirring occasionally, until the potatoes are tender.
Notes
Feel free to modify the vegetables or spices to your liking for a personalized touch.
- Prep Time: 20
- Cook Time: 30
- Category: Main Course
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 520 kcal
- Sugar: 6 g
- Sodium: 980 mg
- Fat: 30 g
- Saturated Fat: 12 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 7 g
- Protein: 28 g
- Cholesterol: 95 mg
Keywords: Texas Cowboy Stew, beef stew, hearty stew, American cuisine, Texas recipes