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Delicious Sweet Potato Breakfast Hash in a Skillet

Sweet Potato Breakfast Hash: Energize Your Morning Meal Today!


  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Start your day off right with this hearty Sweet Potato Breakfast Hash, featuring crispy bacon, vibrant veggies, and perfectly cooked eggs.


Ingredients

Scale

4 slices bacon

cut into ½-inch thick pieces

1 small onion

diced

1 red bell pepper

diced

1 large sweet potato

peeled and diced into ½-inch cubes (approx 4 cups cubes)

2 cups kale leaves

roughly chopped

¼ teaspoon cumin

¼ teaspoon garlic powder

¼ teaspoon paprika

kosher salt and freshly ground black pepper

to taste

4 eggs

1 green onion

sliced


Instructions

  • In a large skillet over medium heat, add the bacon and cook until crispy. Transfer to a paper towel-lined plate to drain.
  • In the same skillet, add the onion and red bell pepper. Sauté until softened, about 5 minutes.
  • Add the diced sweet potato to the skillet, along with cumin, garlic powder, paprika, salt, and pepper. Cook for about 15 minutes, stirring occasionally, until the sweet potatoes are tender.
  • Stir in the chopped kale and cook for an additional 3-4 minutes until wilted.
  • Create four wells in the hash and crack an egg into each one. Cover the skillet and cook until the eggs are set to your liking.
  • Serve hot, garnished with crispy bacon and sliced green onion.

Notes

Feel free to add other vegetables like zucchini or spinach, and adjust the spices to suit your taste.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Breakfast
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 520 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 5 g
  • Protein: 14 g
  • Cholesterol: 205 mg

Keywords: Sweet Potato Breakfast Hash, breakfast hash, sweet potato recipes, healthy breakfast