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Flavorful Sweet Potato Breakfast Bowl

Sweet Potato Breakfast Bowl: Energize Your Morning!


  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Start your day with a nutritious Sweet Potato Breakfast Bowl packed with flavor and healthy ingredients.


Ingredients

Scale

1 large sweet potato

arugula or spinach

bell peppers

red onion

eggs

crispy bacon

avocado

crumbled feta

cilantro

mayonnaise

lemon juice

sriracha

garlic powder

salt

pepper


Instructions

  • Preheat your oven to 400°F (200°C) and wash the sweet potato.
  • Pierce the sweet potato with a fork and bake for 45-60 minutes until tender.
  • While the potato is baking, prepare your veggies: chop the bell peppers and red onion.
  • In a skillet, cook the bacon until crispy, then set aside.
  • In the same skillet, sauté the bell peppers and red onion until softened.
  • Scramble the eggs in the skillet after the veggies are done cooking and season with salt, pepper, and garlic powder.
  • Once the sweet potato is done, let it cool slightly, then slice it open and fluff the inside with a fork.
  • Build your bowl by adding arugula or spinach, sautéed veggies, scrambled eggs, crispy bacon, avocado slices, and crumbled feta on top of the sweet potato.
  • Garnish with cilantro and drizzle with mayonnaise, lemon juice, or sriracha as desired.

Notes

For meal prep, you can use hard boiled eggs instead of scrambled. Feel free to swap out greens or meats according to your preference.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Breakfast
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520 kcal
  • Sugar: 9 g
  • Sodium: 540 mg
  • Fat: 32 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 7 g
  • Protein: 20 g
  • Cholesterol: 215 mg

Keywords: Sweet Potato Breakfast Bowl, breakfast, healthy, meal prep, recipe