Description
Start your day with a refreshing and nutritious Strawberry Oatmeal Breakfast Smoothie that’s packed with fiber and flavor.
Ingredients
Scale
1 cup soy milk
½ cup rolled oats
14 frozen strawberries
1 banana
broken into chunks
1 ½ teaspoons white sugar (Optional)
½ teaspoon vanilla extract (Optional)
Instructions
- In a blender, combine the soy milk, rolled oats, frozen strawberries, and banana chunks.
- If desired, add white sugar and vanilla extract for sweetness and flavor.
- Blend until smooth and creamy.
- Pour into glasses and enjoy immediately.
Notes
For a thicker smoothie, allow the oats to soak in the soy milk for a few minutes before blending.
- Prep Time: 20
- Cook Time: 30
- Category: Breakfast
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 320 kcal
- Sugar: 28 g
- Sodium: 95 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 9 g
- Protein: 10 g
- Cholesterol: 0 mg
Keywords: Strawberry Oatmeal Breakfast Smoothie, healthy smoothie, breakfast recipes, smoothie recipes, vegan smoothie
