Enjoy a zesty Spicy Chickpea and Avocado Wrap that blends creamy avocado with spicy chickpeas for a delicious and satisfying meal.

Scale

400g / 1 ½ cups Chickpeas

canned

drained and rinsed

2 medium Avocados

pitted and mashed

½ medium Red Onion

finely diced

1 medium Bell Pepper

finely diced

1 small Jalapeño

seeded and minced

2 tbsp Lime Juice

freshly squeezed

1 tsp Chili Powder

½ tsp Cumin

½ tsp Smoked Paprika

¼ tsp Garlic Powder

Salt and Pepper to taste

4 large Tortillas

Fresh Cilantro

Hot Sauce

Shredded Lettuce

In a large bowl, combine the chickpeas, mashed avocados, red onion, bell pepper, jalapeño, lime juice, chili powder, cumin, smoked paprika, garlic powder, salt, and pepper. Mix until well combined.
Lay out the tortillas and evenly distribute the chickpea and avocado mixture among them.
Add any desired toppings like fresh cilantro, hot sauce, or shredded lettuce.
Wrap the tortillas tightly and slice in half. Serve immediately and enjoy!

Feel free to adjust the spice level by adding more jalapeño or hot sauce according to your taste.

Keywords: Spicy Chickpea and Avocado Wrap, Chickpea Wrap, Avocado Wrap, Healthy Wrap, Vegetarian Recipe