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Soy-Ginger Tuna Steaks Plated with Fresh Lime

Soy-Ginger Tuna Steaks: Deliciously Easy Weeknight Dinner


  • Total Time: 50
  • Yield: 4 servings 1x

Description

This Soy-Ginger Tuna Steaks recipe features flavorful marinated tuna cooked to perfection, ideal for seafood lovers.


Ingredients

Scale

2 tuna steaks

3 tablespoons soy sauce

1 tablespoon grated ginger

2 cloves garlic

minced

1 tablespoon sesame oil

1 tablespoon honey

1 tablespoon rice vinegar

2 green onions

chopped

1 tablespoon sesame seeds


Instructions

  • In a medium bowl, whisk together the soy sauce, grated ginger, minced garlic, sesame oil, honey, and rice vinegar to create the marinade.
  • Place the tuna steaks in a shallow dish and pour the marinade over them, ensuring they are well coated. Cover and refrigerate for at least 20 minutes.
  • Preheat your grill or oven to medium-high heat. Remove the tuna from the marinade, reserving the marinade for later.
  • Grill the tuna steaks for about 6-8 minutes on each side, brushing with the reserved marinade for extra flavor.
  • Once cooked, remove from heat and let rest for a few minutes before slicing.
  • Serve the tuna steaks garnished with chopped green onions and toasted sesame seeds.

Notes

For the best flavor, use fresh, high-quality tuna steaks. Adjust marinade ingredients to taste if desired.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Main Course
  • Method: baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 tuna steak
  • Calories: 285 kcal
  • Sugar: 7 g
  • Sodium: 850 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 0 g
  • Protein: 34 g
  • Cholesterol: 52 mg

Keywords: Soy-Ginger Tuna Steaks, tuna recipes, seafood, quick meal