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Scrambled Eggs with Cottage Cheese in a Bowl

Scrambled Eggs with Cottage Cheese: Healthy Morning Boost


  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously creamy scrambled eggs combined with cottage cheese create a protein-packed dish perfect for breakfast or brunch.


Ingredients

Scale

6 large eggs

â…” cup cottage cheese

1 tablespoon avocado oil

1 tablespoon chives – finely chopped

everything seasoning

sea salt – to taste

ground black pepper – to taste


Instructions

  • In a medium bowl, whisk together the eggs, cottage cheese, sea salt, and ground black pepper until well combined.
  • Heat the avocado oil in a non-stick skillet over medium heat.
  • Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are softly scrambled and cooked through.
  • Remove from heat and stir in the chopped chives.
  • Serve warm, topped with everything seasoning if desired.

Notes

Feel free to add other toppings like diced tomatoes or avocado for extra flavor.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 2 g
  • Sodium: 320 mg
  • Fat: 14 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 20 g
  • Cholesterol: 370 mg

Keywords: Scrambled Eggs with Cottage Cheese, healthy breakfast, protein-rich breakfast, easy eggs recipe, American cuisine