Description

This Keto Chicken Alfredo Casserole is a creamy and comforting dish, packed with flavor and perfect for those following a low-carb diet.

Ingredients

Scale

14 ounces Cauliflower florets

cut into bite-size pieces

32 ounces Chicken breast

1 teaspoon Onion powder

1 teaspoon Garlic powder

½ teaspoon Salt

¼ teaspoon Pepper

1 tablespoon Olive oil

2 cups Keto Alfredo Sauce

12 ounces Shredded mozzarella cheese

divided

Instructions

Preheat your oven to 375°F (190°C).
In a large skillet, heat the olive oil over medium heat. Add the chicken breast and season with onion powder, garlic powder, salt, and pepper. Cook until the chicken is no longer pink in the center, about 6-8 minutes.
Meanwhile, steam the cauliflower florets until tender, approximately 5-7 minutes.
In a large mixing bowl, combine the cooked chicken, steamed cauliflower, and Keto Alfredo Sauce. Mix well to combine.
Transfer the mixture to a greased baking dish. Top with half of the shredded mozzarella cheese.
Bake in the preheated oven for 25 minutes. Remove from oven and sprinkle the remaining mozzarella cheese on top.
Return to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Let it cool for a few minutes before serving. Enjoy!

Notes

You can customize the casserole by adding your favorite low-carb vegetables or spices. Ensure the chicken is fully cooked before adding to the casserole.

Prep Time: 20
Cook Time: 30
Category: Dessert
Method: baking
Cuisine: American

Nutrition

Serving Size: 1 serving (about 1½ cups)
Calories: 510 kcal
Sugar: 3 g
Sodium: 720 mg
Fat: 34 g
Saturated Fat: 16 g
Unsaturated Fat: 15 g
Trans Fat: 0 g
Carbohydrates: 7 g
Fiber: 2 g
Protein: 45 g
Cholesterol: 145 mg

Keywords: Keto Chicken Alfredo Casserole, low-carb casserole, keto recipe, chicken alfredo, cauliflower casserole