This High Protein Spinach Artichoke Bake is a delightful and nutritious dish packed with flavor and protein, perfect for a healthy meal or snack.

Scale

2 cups fresh spinach

chopped

1 cup artichoke hearts

drained and chopped

1 cup Greek yogurt

1 cup cottage cheese

1 cup shredded mozzarella cheese

½ cup grated Parmesan cheese

2 large eggs

2 cloves garlic

minced

1 teaspoon onion powder

1 teaspoon dried oregano

½ teaspoon salt

¼ teaspoon black pepper

Optional: red pepper flakes for heat

Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the chopped spinach, artichoke hearts, Greek yogurt, cottage cheese, mozzarella cheese, Parmesan cheese, eggs, minced garlic, onion powder, oregano, salt, and black pepper.
Mix all the ingredients until well combined.
Transfer the mixture into a greased baking dish, spreading it evenly.
If desired, sprinkle red pepper flakes on top for added heat.
Bake in the preheated oven for 30 minutes or until the top is golden brown and the mixture is set.
Remove from the oven and let it cool slightly before serving.

For added flavor, consider pairing this dish with a side salad or whole grain crackers.

Keywords: high protein, spinach, artichoke, bake, recipe