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Colorful Healthy Shrimp Avocado Salad: Mayo-Free

Healthy Shrimp Avocado Salad: Mayo-Free Treat for Summer


  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing and healthy shrimp avocado salad that is mayo-free, perfect for a light lunch or dinner.


Ingredients

Scale

1 pound large shrimp (1620 count)

peeled and deveined

2 tablespoons olive oil

2 garlic cloves

minced

1 teaspoon smoked paprika

1 teaspoon dried oregano

½ teaspoon salt

¼ teaspoon black pepper

Juice of 1 lemon (about 2 tablespoons)

6 cups romaine or mixed greens

1 cup cherry tomatoes

halved

1 medium cucumber

sliced

½ small red onion

thinly sliced

½ cup Kalamata olives

pitted and halved

½ cup crumbled feta cheese

¼ cup extra-virgin olive oil

2 tablespoons lemon juice (freshly squeezed)

1 teaspoon Dijon mustard

1 garlic clove

finely grated or pressed

½ teaspoon dried oregano

Pinch of salt and black pepper


Instructions

  • In a bowl, combine the shrimp with olive oil, garlic, smoked paprika, oregano, salt, black pepper, and lemon juice. Toss to coat and marinate for 15 minutes.
  • Preheat the grill to medium-high heat. Skewer the shrimp or place them directly on the grill. Grill for about 2-3 minutes per side, or until they turn pink and opaque. Remove from heat.
  • In a large bowl, combine the greens, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
  • In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, garlic, oregano, salt, and black pepper to create the dressing.
  • Pour the dressing over the salad and toss to coat evenly.
  • Top the salad with the grilled shrimp and serve immediately.

Notes

For added flavor, consider adding diced avocado to the salad just before serving.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 480 mg
  • Fat: 24 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 170 mg

Keywords: Healthy Shrimp Avocado Salad, mayo-free, grilled shrimp salad, healthy recipes, seafood salad