Description
These Healthy Air Fryer Crab Cakes are an easy and delicious way to enjoy seafood without the heaviness of traditional recipes. With no mayo and a flavorful twist, these crab cakes are perfect for a light meal or appetizer.
Ingredients
Lump crabmeat
Greek yogurt
Panko breadcrumbs
Season salt
Instructions
- In a bowl, combine the lump crabmeat and Greek yogurt, mixing gently to keep the lumps intact.
- Add Panko breadcrumbs and season salt to the mixture, gently folding until just combined.
- Form the mixture into small patties, ensuring they hold together well.
- Preheat the air fryer to 375°F (190°C).
- Lightly spray the air fryer basket with cooking spray and place the crab cakes inside, ensuring they are not crowded.
- Cook for 12-15 minutes, flipping halfway through, until golden brown and crispy.
- Serve warm with a squeeze of lemon or your favorite dipping sauce.
Notes
Feel free to customize the seasoning by adding herbs or using Old Bay seasoning for extra flavor.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 crab cake (¼ of recipe)
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 480 mg
- Fat: 6 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 95 mg
Keywords: Healthy Air Fryer Crab Cakes, Easy Crab Cakes, No Mayo Crab Cakes, Seafood Recipe, Air Fryer Recipe