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Fresh Green Goddess Salad

Green Goddess Salad Recipe: Healthy and Delicious Delight


  • Total Time: 20 minutes (prep + cook)
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This vibrant Green Goddess Salad is a refreshing and nutritious blend of greens, creamy avocado, and a zingy yogurt dressing. Perfect for a light lunch or as a side dish!


Ingredients

Scale

4 cups romaine lettuce

chopped

1 cup baby spinach

roughly chopped

1 cup asparagus

trimmed and blanched

1 avocado

sliced

1/4 cup pumpkin seeds

1/4 cup microgreens or sprouts

1/2 cup Greek yogurt

1/4 cup fresh parsley

chopped

1/4 cup fresh chives

chopped

2 tbsp lemon juice

1 clove garlic

minced

Salt and pepper

to taste


Instructions

  • In a large bowl, combine the romaine lettuce, baby spinach, blanched asparagus, sliced avocado, pumpkin seeds, and microgreens.
  • In a separate bowl, whisk together the Greek yogurt, fresh parsley, chives, lemon juice, minced garlic, salt, and pepper until smooth.
  • Drizzle the dressing over the salad ingredients and toss gently to combine.
  • Serve immediately and enjoy your Green Goddess Salad!

Notes

For a more tangy flavor, feel free to add extra lemon juice. You can customize the greens and toppings based on your preference.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes (for blanching asparagus)
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280 kcal
  • Sugar: 5 g
  • Sodium: 320 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 5 g
  • Protein: 8 g
  • Cholesterol: 15 mg

Keywords: Green Goddess Salad Recipe, salad, healthy salad, vegetarian salad, yogurt dressing