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Golden Milk Turmeric Latte in a Cozy Mug

Golden Milk Turmeric Latte: Embrace Wellness in Every Sip


  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Golden Milk Turmeric Latte is a soothing and vibrant drink packed with anti-inflammatory properties. This warm beverage combines earthy turmeric, spicy ginger, and creamy almond milk, making it perfect for any time of day.


Ingredients

Scale

3 cups almond milk or milk of choice

1 ½ teaspoons ground turmeric

½ teaspoon ground cinnamon plus more for sprinkling

½ teaspoon ground ginger or 1 teaspoon fresh grated

Pinch of black pepper

1 teaspoon honey

1 teaspoon coconut oil optional


Instructions

  • In a medium saucepan, combine the almond milk, ground turmeric, ground cinnamon, ground ginger, and black pepper.
  • Heat the mixture over medium heat, whisking frequently, until hot but not boiling.
  • Remove from heat and stir in honey and coconut oil (if using) until well combined.
  • Pour into mugs and sprinkle with additional cinnamon before serving.

Notes

You can adjust the sweetness by adding more or less honey according to your preference.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 140 kcal
  • Sugar: 6 g
  • Sodium: 90 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: Golden Milk Turmeric Latte, turmeric latte, golden milk, healthy drink, anti-inflammatory beverage