Description
This gelatin weight loss recipe combines the power of unflavored gelatin with refreshing lemon juice or apple cider vinegar and nourishing bone broth for a deliciously healthy drink.
Ingredients
Scale
1 tbsp unflavored gelatin (grass-fed)
1/2 cup fresh lemon juice (or apple cider vinegar)
1 cup bone broth or herbal tea
Instructions
- In a small bowl, mix the unflavored gelatin with 1/2 cup of warm bone broth or herbal tea until dissolved.
- Add the fresh lemon juice (or apple cider vinegar) to the mixture and stir well.
- Refrigerate for about 30 minutes until it sets, then enjoy chilled or at room temperature.
Notes
For added flavor, consider infusing the gelatin with herbs or spices of your choice. Ensure the liquid is warm enough to dissolve the gelatin completely.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: ½ recipe
- Calories: 450 kcal
- Sugar: 1 g
- Sodium: 150mg (varies depending on broth used)
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 10 g
- Cholesterol: 0 mg
Keywords: gelatin weight loss recipe, healthy gelatin drink, lemon gelatin, apple cider vinegar gelatin, bone broth beverage