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Fresh Garden Vegetable Spread on a Platter

Garden Vegetable Spread: A Delicious Way to Enjoy Veggies!


  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful Garden Vegetable Spread, perfect for parties or as a delicious dip.


Ingredients

Scale

1 tablespoon olive oil

½ cup finely chopped onion

½ cup grated carrot

½ cup finely diced zucchini

¼ cup finely diced red bell pepper

2 cloves garlic minced

¼ teaspoon salt

¼ teaspoon black pepper

½ teaspoon dried Italian seasoning

½ teaspoon paprika

3 tablespoons cream cheese softened

3 tablespoons mayonnaise

¼ cup finely shredded mozzarella cheese

1 tablespoon fresh parsley finely chopped

1 teaspoon lemon juice


Instructions

  • In a skillet, heat the olive oil over medium heat.
  • Add the onion, carrot, zucchini, red bell pepper, and garlic; sauté until the vegetables are tender, about 5-7 minutes.
  • Stir in the salt, black pepper, Italian seasoning, and paprika; cook for another minute.
  • Remove from heat and let it cool slightly.
  • In a mixing bowl, combine the cream cheese and mayonnaise until smooth.
  • Add the sautéed vegetables, mozzarella cheese, fresh parsley, and lemon juice; mix until well combined.
  • Transfer the spread to a serving dish and chill before serving.

Notes

Great for serving with crackers, bread, or fresh vegetables. Can be made in advance and stored in the refrigerator for up to three days.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 85 kcal
  • Sugar: 2 g
  • Sodium: 120 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 15 mg

Keywords: Garden Vegetable Spread, vegetable dip, cream cheese spread, party appetizer