Description
This Easy Keto Meatball Casserole Recipe is a delicious low-carb dinner idea that’s perfect for the whole family. Juicy meatballs, rich in flavor, are baked and topped with melty mozzarella cheese for an irresistible meal.
Ingredients
Ground beef (1 lb / 450g)
Ground pork (½ lb / 225g)
Egg (1 large)
Almond flour (½ cup / 50g)
Parmesan cheese (½ cup / 50g
grated)
Garlic (2 cloves
minced)
Onion powder (1 tsp)
Italian seasoning (1½ tsp)
Salt & pepper
Sugar-free marinara sauce (1½ cups / 360ml)
Mozzarella cheese (2 cups / 200g
shredded)
Fresh basil or parsley (optional
for topping)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine ground beef, ground pork, egg, almond flour, grated Parmesan cheese, minced garlic, onion powder, Italian seasoning, salt, and pepper. Mix until well combined.
- Form the mixture into meatballs, about 1 inch in diameter, and place them in a baking dish.
- Pour the sugar-free marinara sauce over the meatballs, ensuring they are well coated.
- Sprinkle the shredded mozzarella cheese on top of the meatballs and sauce.
- Bake in the preheated oven for 25-30 minutes, or until the meatballs are cooked through and the cheese is bubbly and golden.
- Remove from the oven and let it cool slightly before serving. Garnish with fresh basil or parsley if desired.
Notes
For best results, use freshly grated Parmesan cheese and shred your own mozzarella. You can also customize the seasonings to your taste.
- Prep Time: 20
- Cook Time: 30
- Category: Main Course
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (¼ of casserole)
- Calories: 460 kcal
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 34 g
- Saturated Fat: 14 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 32 g
- Cholesterol: 135 mg
Keywords: Easy Keto Meatball Casserole Recipe, Low-Carb Dinner Idea, Keto Meatballs, Casserole Recipe