Description
This Colorful Spring Salad is a vibrant mix of fresh vegetables and herbs, topped with creamy feta and crunchy walnuts, perfect for a refreshing meal.
Ingredients
2 cups mixed spring greens
1 cup cherry tomatoes halved
1 cup cucumber sliced
1 cup radishes thinly sliced
1 cup rainbow carrots julienned
1 red bell pepper diced
1/4 cup red onion thinly sliced
2 tablespoons fresh parsley chopped
2 tablespoons fresh mint chopped
1/2 cup feta cheese crumbled
1/4 cup toasted walnuts chopped
3 tablespoons olive oil
2 tablespoons fresh lemon juice
1 tablespoon honey
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the mixed spring greens, cherry tomatoes, cucumber, radishes, rainbow carrots, red bell pepper, and red onion.
- In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper to make the dressing.
- Pour the dressing over the salad and toss gently to combine.
- Add in the chopped parsley, mint, feta cheese, and walnuts; toss lightly to mix.
- Serve immediately and enjoy your refreshing spring salad!
Notes
For added flavor, you can substitute different nuts or omit the cheese for a vegan option.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 220 kcal
- Sugar: 7 g
- Sodium: 310 mg
- Fat: 16 g
- Saturated Fat: 4 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 15 mg
Keywords: Colorful Spring Salad, fresh salad, spring recipe, healthy salad