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Chinese Chicken Salad with Vibrant Vegetables

Chinese Chicken Salad: Your New Favorite Healthy Meal


  • Total Time: 50
  • Yield: 4 servings 1x

Description

This Chinese Chicken Salad combines vibrant green and red cabbages, crunchy carrots, and tender shredded chicken all tossed in a flavorful Asian dressing, making it a refreshing and healthy dish.


Ingredients

Scale

2 tbsp light soy sauce

3 tbsp rice vinegar

1 tbsp sesame oil

2 tbsp grapeseed oil

1 tsp sugar

1 1/2 tsp fresh ginger

1 garlic clove

1/2 tsp black pepper

4 cups Chinese cabbage

1 1/2 cups red cabbage

1 cup carrot

2 cups chicken

1/2 cup shallots

1/2 to 1 cup crunchy noodles

1 – 2 tsp sesame seeds


Instructions

  • In a bowl, whisk together the soy sauce, rice vinegar, sesame oil, grapeseed oil, sugar, ginger, garlic, and black pepper to make the dressing.
  • In a large mixing bowl, combine the Chinese cabbage, red cabbage, carrot, chicken, and shallots. Pour the dressing over the salad and toss well to combine.
  • Top the salad with crunchy noodles and sesame seeds before serving.

Notes

Feel free to customize the salad by adding other vegetables or using grilled chicken for added flavor.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 27 g
  • Cholesterol: 70 mg

Keywords: Chinese Chicken Salad, Asian Dressing, healthy salad recipes, chicken salad recipes