Description
These Cherry Cranberry Energy Bites are a perfect snack to keep your energy levels up throughout the day, combining the sweetness of dried fruits with the crunch of almonds.
Ingredients
Scale
1/2 cup dried cherries
chopped
1/2 cup dried cranberries
chopped
1/3 cup raw almonds
finely chopped
2 tablespoons chia seeds
1 cup rolled oats (use certified gluten-free oats if required)
Instructions
- In a large mixing bowl, combine the chopped dried cherries, chopped dried cranberries, finely chopped raw almonds, chia seeds, and rolled oats.
- Mix the ingredients well until fully combined, then form the mixture into small bite-sized balls.
- Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Once chilled, enjoy your Cherry Cranberry Energy Bites or store them in an airtight container for later.
Notes
Feel free to substitute any nuts or dried fruits based on your preference. These bites can be stored in the refrigerator for up to a week.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite
- Calories: 100 kcal
- Sugar: 8 g
- Sodium: 45 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: Cherry Cranberry Energy Bites, healthy snacks, energy bites, no-bake recipes