Description
These Blueberry Swirl Yogurt Bites are a delightful and healthy treat, combining creamy Greek yogurt with vibrant blueberries for a perfect snack or dessert.
Ingredients
Scale
1 cup Greek yogurt
1/2 cup blueberries
2 tbsp honey or maple syrup
1 tsp lemon juice
1/2 tsp vanilla extract
1 tsp cornstarch (optional)
Instructions
- In a small saucepan, combine the blueberries, honey or maple syrup, lemon juice, and cornstarch (if using). Cook over medium heat until the blueberries burst and the mixture thickens slightly, about 5-7 minutes.
- Allow the blueberry mixture to cool, then swirl it into the Greek yogurt in a serving dish or silicone molds.
- Freeze the yogurt bites for at least 2 hours or until set.
- Once frozen, remove the yogurt bites from molds and serve immediately or store in an airtight container in the freezer.
Notes
Feel free to adjust sweetness based on your taste. These yogurt bites make for a great snack or dessert that’s rich in protein and flavor.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 2–3 bites
- Calories: 60 kcal
- Sugar: 6 g
- Sodium: 5 mg
- Fat: 1 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 2 mg
Keywords: Blueberry Swirl Yogurt Bites, yogurt bites, healthy snacks, frozen dessert, blueberry recipes