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Blueberry Pistachio Spring Salad: A Colorful and Nutritious Dish

Blueberry Pistachio Spring Salad: A Perfect Spring Treat


  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Blueberry Pistachio Spring Salad is a refreshing mix of sweet and savory flavors, perfect for spring gatherings or a light lunch.


Ingredients

Scale

5 ounces spring mix salad greens

6 ounces chopped butter lettuce

candied pecans

1/2 medium red onion

sliced thin

1 watermelon radish

thinly sliced

1 to 2 small avocados

sliced

1 cup blueberries

1/3 cup pomegranate arils

2 ounces crumbled feta cheese

creamy pomegranate dressing


Instructions

  • In a large bowl, combine the spring mix and butter lettuce.
  • Add the sliced red onion, watermelon radish, and avocado.
  • Gently toss in the blueberries, pomegranate arils, and crumbled feta cheese.
  • Drizzle with creamy pomegranate dressing and toss to coat evenly before serving.

Notes

Feel free to customize this salad by adding grilled chicken or swapping out the nuts based on your preference.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad portion
  • Calories: 260 kcal
  • Sugar: 14 g
  • Sodium: 240 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 6 g
  • Protein: 6 g
  • Cholesterol: 15 mg

Keywords: Blueberry Pistachio Spring Salad, spring salad, healthy salad, blueberry recipes, pistachio recipes