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Blueberry Greek Yogurt Muffin Freshly Baked

Blueberry Greek Yogurt Muffin: A Wholesome Breakfast Delight


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Deliciously soft and moist Blueberry Greek Yogurt Muffins, perfect for breakfast or a snack, packed with protein and flavor.


Ingredients

Scale

1 tsp vanilla extract

1 1/2 tsp baking powder

1/2 cup plain greek yogurt

1/3 cup unsweetened apple sauce

1 cup all purpose flour

1/2 cup liquid egg whites

2 1/2 tbsp pure maple syrup

1/2 cup frozen blueberries

1/4 tsp salt


Instructions

  • Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  • In a large bowl, combine the Greek yogurt, apple sauce, liquid egg whites, maple syrup, and vanilla extract. Mix until smooth.
  • In another bowl, whisk together the flour, baking powder, and salt.
  • Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the frozen blueberries.
  • Divide the batter evenly among the muffin cups and bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
  • Allow to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

Feel free to substitute fresh blueberries if available, and adjust the sweetness to your preference by adding more maple syrup if desired.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 110 kcal
  • Sugar: 5 g
  • Sodium: 120 mg
  • Fat: 1.5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 0.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 6 g
  • Cholesterol: 5 mg

Keywords: Blueberry Greek Yogurt Muffin, healthy muffins, Greek yogurt recipes, blueberry recipes