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Berry Banana Smoothie Bowl in a Vibrant Bowl

Berry Banana Smoothie Bowl: Deliciously Healthy and Energizing


  • Total Time: 50
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Berry Banana Smoothie Bowl is a colorful and healthy breakfast that’s super easy to make. Packed with various berries and topped with crunchy ingredients, it’s a delightful way to start your day.


Ingredients

Variety of berries

Banana

Milk

Greek Yogurt

Honey

Chia Seeds

Vanilla Extract

Crushed Ice


Instructions

  • In a blender, combine the variety of berries, banana, milk, Greek yogurt, honey, chia seeds, and vanilla extract.
  • Blend until smooth, adding crushed ice if using fresh fruit.
  • Pour the smoothie mixture into a bowl.
  • Top with your favorite toppings like granola, nuts, or additional fruit.

Notes

For a thicker consistency, freeze the banana beforehand. You can use any berries available to you, fresh or frozen.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Breakfast & Brunch
  • Method: blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 kcal
  • Sugar: 24 g
  • Sodium: 90 mg
  • Fat: 4 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 2.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 6 g
  • Protein: 6 g
  • Cholesterol: 10 mg

Keywords: Berry Banana Smoothie Bowl, smoothie bowls, healthy breakfast, easy recipes, nutritious snacks